Pilates Apparatus

Regular exercise on the Pilates apparatus will attain quick results in toning the body while achieving longer, leaner muscles. Pilates apparatus uses spring resistance to help strengthen and stretch the muscles more efficiently.

We highly recommend taking at least 3 private Reformer sessions before joining a class.

Mat Classes

We teach both Contemporary and Classical Pilates in a series of sequential mat exercises that are performed lying, sitting, kneeling or standing. Our instructors may use the Magic Circle, foam roller, and/or fitness bands and balls in contemporary mat classes to enhance building core strength fitness.

Pilates Fusion

Pilates Fusion brings together the best of MoveFit! Barre, Pilates Mat, and Reformer classes for full-body toning. The classes are easily scaled for high-energy, large group cardio workouts to core-blasting reformer work for smaller classes. Our instructors use the Reformer, chair, and props to give you a satisfying workout.

Restorative Pilates

Rehabilitating after injury, surgery or illness – or even getting moving after a long time away from exercise — can be a frustrating, painful process. Restorative Pilates uses slow, gentle movement and specialized equipment to address your unique physical challenges. Over time, this work will not only bring you back to health but provides strength and resilience to help prevent future injury. The Pilates Apparatus has been used for years in the most advanced orthopedic and sports-based rehabilitation clinics for injuries.

MoveFit! Barre

MoveFit! Barre is a high-energy, fat burning fitness regimen that blends the discipline of Ballet Barre with Pilates for full-body toning. With our unique combination of strength training, cardio, and flexibility series at the barre and on the floor, we offer a total body workout that can be adapted to create a challenge for any fitness level.

 $5 Community Wellness Classes

After helping Corrales stay active and fit for over 20 years, we would like to give back with our affordable $5 Community Wellness Classes. These drop-in classes  are designed to help those who live and work here — at all fitness levels — take control of their everyday health and wellness.  Check the schedule for more information, including day and time.

If you would like to schedule an appointment for privates and classes or to inquire about our current rates, please contact us by email at movementstudios@gmail.com.